Exertrack Exercise Podcasts iPod / PocketPC Advanced Exercise Workout Instruction MP3 Pack

December 6, 2005 at 10:31 pm Leave a comment

Welcome to podcast.mp3
General Guidelines on podcast.mp3
How to exercise podcast Tips.mp3
Advanced Workout Introduction.mp3
Download Complete Advanced Exercise Instruction pack.zip
Abs Knee Raises podcast.mp3
Abs Twist Crunch podcast.mp3
Arms Bicep Barbell Curl podcast.mp3
Arms Bicep Concentration Curls.mp3
Arms Tricep Dumbbell Kickback podcast.mp3
Arms Tricep Lying Barbell Extension podcast.mp3
Back Seated ‘back’ Pulldown podcast.mp3
Back Seated ‘front’ Pulldown podcast.mp3
Chest Flat Bench Press podcast.mp3
Chest Inclined Bench Press podcast.mp3
Legs Deadlift podcast.mp3
Legs Leg Press podcast.mp3
Legs Lunge podcast.mp3
Legs Standing Barbell Calf Raises podcast.mp3
Legs Barbell Squat podcast.mp3
Shoulder Bent Over Row podcast.mp3
Shoulder Military Press podcast.mp3

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Entry filed under: beginner, download, exercise, exercise instruction, fitness, health, ipod, log, mp3 exercise, podcast, software, workout.

Exertrack Exercise Podcasts iPod Intermediate Exercise Workout Instruction MP3 Pack Exertrack Chatter

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