Archive for December, 2005

Exertrack Chatter

Have you visited Exertrack Chatter yet? This week we’ve charted the most popular Exertrack Exercise Podcasts! and the winner is… The Complete Intermediate Exercise Instruction pack. If you’re not using Exertrack Exercise Podcasts yet, go to podcasts.exertrack.com , get your mp3 instruction packs, and get into the gym. Watch out for more exercise instruction from exertrack.com. any ideas or feedback? Go to forum.exertrack.com and let us know…

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December 18, 2005 at 10:52 am Leave a comment

Exertrack Exercise Podcasts iPod / PocketPC Advanced Exercise Workout Instruction MP3 Pack

Welcome to podcast.mp3
General Guidelines on podcast.mp3
How to exercise podcast Tips.mp3
Advanced Workout Introduction.mp3
Download Complete Advanced Exercise Instruction pack.zip
Abs Knee Raises podcast.mp3
Abs Twist Crunch podcast.mp3
Arms Bicep Barbell Curl podcast.mp3
Arms Bicep Concentration Curls.mp3
Arms Tricep Dumbbell Kickback podcast.mp3
Arms Tricep Lying Barbell Extension podcast.mp3
Back Seated ‘back’ Pulldown podcast.mp3
Back Seated ‘front’ Pulldown podcast.mp3
Chest Flat Bench Press podcast.mp3
Chest Inclined Bench Press podcast.mp3
Legs Deadlift podcast.mp3
Legs Leg Press podcast.mp3
Legs Lunge podcast.mp3
Legs Standing Barbell Calf Raises podcast.mp3
Legs Barbell Squat podcast.mp3
Shoulder Bent Over Row podcast.mp3
Shoulder Military Press podcast.mp3

December 6, 2005 at 10:31 pm Leave a comment

Exertrack Exercise Podcasts iPod Intermediate Exercise Workout Instruction MP3 Pack

Welcome to Exertrack Exercise Podcasts.mp3
General Guidelines on Exertrack Exercise Podcasts.mp3
How to exercise Exertrack Exercise Podcasts Tips.mp3
Intermediate Workout Introduction.mp3
Download Complete Intermediate Exercise Instruction pack.zip
Abs Knee Raises Exertrack Exercise Podcasts.mp3
Abs Twist Crunch Exertrack Exercise Podcasts.mp3
Arms Bicep Barbell Curl Poddrcise.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3
Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
Back Seated ‘Back’ Pulldown Exertrack Exercise Podcasts.mp3
Back Seated ‘Front’ Pulldown Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3
Chest Flat Bench Press Exertrack Exercise Podcasts.mp3
Legs Deadlift Exertrack Exercise Podcasts.mp3
Legs Leg Press Exertrack Exercise Podcasts.mp3
Legs Lunge Exertrack Exercise Podcasts.mp3
Legs Squat Exertrack Exercise Podcasts.mp3
Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3
Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3
Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3
Shoulder Military Press Exertrack Exercise Podcasts.mp3

December 6, 2005 at 9:16 pm 1 comment

Exertrack Exercise Podcasts iPod Beginner Workout MP3 Pack

Welcome to Exertrack Exercise Podcasts.mp3
General Guidelines on Exertrack Exercise Podcasts.mp3
How to exercise Exertrack Exercise Podcasts Tips.mp3
Beginner Workout Introduction.mp3
Download complete beginner exercise pack of mp3’s
Abs Crunch Exertrack Exercise Podcasts.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Arms Tricep Piushdown Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press.mp3
Legs hamstring Curl Exertrack Exercise Podcasts.mp3
Legs Barbell Squat Exertrack Exercise Podcasts.mp3
Shoulder Front Dumbbell Raise.mp3
Shoulder Lat Pulldown Exertrack Exercise Podcasts.mp3
Shoulder Military Press Exertrack Exercise Podcasts.mp3

December 4, 2005 at 10:36 am Leave a comment

Welcome to Exertrack Exercise Podcasts!

Exertrack Exercise Podcasts welcome pack.mp3
Exertrack Exercise Podcasts Welcome.mp3
Exertrack Exercise Podcasts Training and workout Tips.mp3
Exertrack Exercise Podcasts General Guidelines.mp3

December 4, 2005 at 10:28 am Leave a comment

Welcome to Exertrack Exercise Podcasts!

Exertrack Exercise Podcasts welcome pack.mp3

December 4, 2005 at 10:19 am 1 comment

Welcome to the revolution in exercise instruction – Exertrack Exercise Podcasts!

Exertrack Exercise Podcasts
is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3’s or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out!

go to podcasts.exertrack.com to get started…

Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!

December 4, 2005 at 9:48 am Leave a comment


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